{"id":102,"date":"2025-09-10T19:30:42","date_gmt":"2025-09-10T17:30:42","guid":{"rendered":"https:\/\/firstep.mx\/?page_id=102"},"modified":"2025-12-16T21:05:12","modified_gmt":"2025-12-16T20:05:12","slug":"terapia","status":"publish","type":"page","link":"https:\/\/firstep.mx\/?page_id=102","title":{"rendered":"Terapias"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"102\" class=\"elementor elementor-102\" data-elementor-post-type=\"page\">\n\t\t\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-b0a9f87 e-con-full e-flex e-con e-parent\" data-id=\"b0a9f87\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-9b3f917 e-con-full card e-flex elementor-invisible e-con e-child\" data-id=\"9b3f917\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[],&quot;animation&quot;:&quot;fadeInLeft&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a9cb744 elementor-widget elementor-widget-heading\" data-id=\"a9cb744\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Terapias<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-dc1c989 e-con-full e-flex e-con e-parent\" data-id=\"dc1c989\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-738c897 eael-dual-header-content-align-left animated-slow elementor-invisible elementor-widget elementor-widget-eael-dual-color-header\" data-id=\"738c897\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"eael-dual-color-header.default\">\n\t\t\t\t\t\t\t\t<div class=\"eael-dual-header\">\n\t\t\t\t<h3 class=\"title eael-dch-title\"><span class=\"eael-dch-title-text eael-dch-title-lead lead solid-color\">No tienes que tener todo resuelto<\/span> <span class=\"eael-dch-title-text\">solo empezar<\/span><\/h3>\t\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-8dbd388 elementor-hidden-mobile e-flex e-con-boxed e-con e-parent\" data-id=\"8dbd388\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0a03c1d elementor-widget elementor-widget-spacer\" data-id=\"0a03c1d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-5e7b095 e-flex e-con-boxed e-con e-parent\" data-id=\"5e7b095\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-28a0c55 e-con-full e-flex e-con e-child\" data-id=\"28a0c55\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8fd978d elementor-widget__width-initial elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"8fd978d\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInLeft&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Terapia para Adultos\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ca40b34 elementor-widget elementor-widget-spacer\" data-id=\"ca40b34\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-720bee9 e-con-full e-flex e-con e-child\" data-id=\"720bee9\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[],&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-aa91dbf elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"aa91dbf\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInLeft&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>En psicoterapia individual en \u00abFirst Step\u00bb, te acompa\u00f1o en un espacio seguro y de confianza, donde trabajamos para aterrizar la ciencia de la conducta y, juntos, superar obst\u00e1culos, descubrir tus recursos internos y alcanzar tus metas personales. Si necesitas apoyo con temas de ansiedad, depresi\u00f3n, rumia, disfuncion sexual, orientaci\u00f3n sexual, ansiedad social, generalizada, TOC o cualquier desaf\u00edo personal, contamos con entrenamiento en habilidades cl\u00ednicas que nos permiten identificar antecedentes y consecuencias que mantienen esas conductas y, as\u00ed, dise\u00f1ar intervenciones que ampl\u00eden tu repertorio y reduzcan tu sufrimiento, en un espacio ideal para crecer.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6723365 elementor-invisible elementor-widget elementor-widget-eael-creative-button\" data-id=\"6723365\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"eael-creative-button.default\">\n\t\t\t\t\t        <div class=\"eael-creative-button-wrapper\">\n\n            <a class=\"eael-creative-button eael-creative-button--antiman\" href=\"#\" data-text=\"Go!\">\n            \t    \n                <div class=\"creative-button-inner\">\n\n                    \n                    <span class=\"cretive-button-text\">Agenda tu cita<\/span>\n\n                                    <\/div>\n\t                        <\/a>\n        <\/div>\n        \t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-5a24069 e-con-full elementor-hidden-tablet elementor-hidden-mobile e-flex e-con e-child\" data-id=\"5a24069\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cb16c76 elementor-hidden-tablet elementor-hidden-mobile elementor-widget elementor-widget-image\" data-id=\"cb16c76\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/firstep.mx\/wp-content\/uploads\/2025\/09\/pexels-cottonbro-4098368-683x1024.jpg\" class=\"attachment-large size-large wp-image-645\" alt=\"\" srcset=\"https:\/\/firstep.mx\/wp-content\/uploads\/2025\/09\/pexels-cottonbro-4098368-683x1024.jpg 683w, https:\/\/firstep.mx\/wp-content\/uploads\/2025\/09\/pexels-cottonbro-4098368-200x300.jpg 200w, https:\/\/firstep.mx\/wp-content\/uploads\/2025\/09\/pexels-cottonbro-4098368-768x1152.jpg 768w, https:\/\/firstep.mx\/wp-content\/uploads\/2025\/09\/pexels-cottonbro-4098368-1024x1536.jpg 1024w, https:\/\/firstep.mx\/wp-content\/uploads\/2025\/09\/pexels-cottonbro-4098368-1365x2048.jpg 1365w, https:\/\/firstep.mx\/wp-content\/uploads\/2025\/09\/pexels-cottonbro-4098368-scaled.jpg 1707w\" sizes=\"(max-width: 683px) 100vw, 683px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-7bd89c9 e-flex e-con-boxed e-con e-parent\" data-id=\"7bd89c9\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-cc913eb e-con-full elementor-hidden-tablet elementor-hidden-mobile e-flex e-con e-child\" data-id=\"cc913eb\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-55abc83 elementor-widget elementor-widget-image\" data-id=\"55abc83\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/firstep.mx\/wp-content\/uploads\/2025\/09\/pexels-cottonbro-4098228-683x1024.jpg\" class=\"attachment-large size-large wp-image-646\" alt=\"\" srcset=\"https:\/\/firstep.mx\/wp-content\/uploads\/2025\/09\/pexels-cottonbro-4098228-683x1024.jpg 683w, https:\/\/firstep.mx\/wp-content\/uploads\/2025\/09\/pexels-cottonbro-4098228-200x300.jpg 200w, https:\/\/firstep.mx\/wp-content\/uploads\/2025\/09\/pexels-cottonbro-4098228-768x1152.jpg 768w, https:\/\/firstep.mx\/wp-content\/uploads\/2025\/09\/pexels-cottonbro-4098228-1024x1536.jpg 1024w, https:\/\/firstep.mx\/wp-content\/uploads\/2025\/09\/pexels-cottonbro-4098228-1365x2048.jpg 1365w, https:\/\/firstep.mx\/wp-content\/uploads\/2025\/09\/pexels-cottonbro-4098228-scaled.jpg 1707w\" sizes=\"(max-width: 683px) 100vw, 683px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-d3b55ce e-con-full e-flex e-con e-child\" data-id=\"d3b55ce\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-87d791e elementor-widget__width-initial elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"87d791e\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInRight&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Terapia para Parejas\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-115b34a elementor-widget elementor-widget-spacer\" data-id=\"115b34a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-3a1404e e-con-full e-flex e-con e-child\" data-id=\"3a1404e\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[],&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8256aa2 elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"8256aa2\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInRight&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>En First Step, ofrecemos tratamientos especializados para los problemas m\u00e1s comunes en las relaciones de pareja, como la infidelidad, la sensaci\u00f3n de no ser feliz o amado, las peleas constantes, sentirse heridos, la falta de intimidad sexual, entre otros. Utilizamos el an\u00e1lisis funcional de la conducta para identificar las condiciones que refuerzan conductas problem\u00e1ticas, y as\u00ed ense\u00f1arles estrategias y habilidades para generar cambios positivos.<\/p><p>Adem\u00e1s, aplicamos el sistema desarrollado por John Gottman y Nancy Silver, que incluye herramientas como los mapas de amor, la cultivaci\u00f3n del cari\u00f1o y la admiraci\u00f3n, t\u00e9cnicas para acercarse al otro, y estrategias para resolver conflictos pr\u00e1cticos, salir del estancamiento y crear un sentido de trascendencia en la relaci\u00f3n.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8dd925d elementor-invisible elementor-widget elementor-widget-eael-creative-button\" data-id=\"8dd925d\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"eael-creative-button.default\">\n\t\t\t\t\t        <div class=\"eael-creative-button-wrapper\">\n\n            <a class=\"eael-creative-button eael-creative-button--antiman\" href=\"#\" data-text=\"Go!\">\n            \t    \n                <div class=\"creative-button-inner\">\n\n                    \n                    <span class=\"cretive-button-text\">Agenda tu cita<\/span>\n\n                                    <\/div>\n\t                        <\/a>\n        <\/div>\n        \t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-d8d4b42 e-flex e-con-boxed e-con e-parent\" data-id=\"d8d4b42\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-4af1694 e-con-full e-flex e-con e-child\" data-id=\"4af1694\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0583512 elementor-widget__width-initial elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"0583512\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInLeft&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Terapia para Adolecentes<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0574fc9 elementor-widget elementor-widget-spacer\" data-id=\"0574fc9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-f275b93 e-con-full e-flex e-con e-child\" data-id=\"f275b93\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[],&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-153c642 elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"153c642\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInLeft&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>En First Step, contamos con un equipo de profesionales altamente capacitados en diversas teor\u00edas y habilidades cl\u00ednicas, para que puedas confiar en nosotros lo m\u00e1s valioso: tu hijo adolescente. Nos especializamos en abordar temas como trastornos alimenticios, ansiedad, dificultades para sentirse c\u00f3modo en p\u00fablico, e incluso ideas sobre suicidio, siempre con un lenguaje claro y emp\u00e1tico. Nuestro enfoque busca crear un espacio seguro y de confianza, donde los adolescentes puedan expresarse y crecer, y donde los padres se sientan acompa\u00f1ados.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-76370c3 elementor-invisible elementor-widget elementor-widget-eael-creative-button\" data-id=\"76370c3\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"eael-creative-button.default\">\n\t\t\t\t\t        <div class=\"eael-creative-button-wrapper\">\n\n            <a class=\"eael-creative-button eael-creative-button--antiman\" href=\"#\" data-text=\"Go!\">\n            \t    \n                <div class=\"creative-button-inner\">\n\n                    \n                    <span class=\"cretive-button-text\">Agenda tu cita<\/span>\n\n                                    <\/div>\n\t                        <\/a>\n        <\/div>\n        \t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-9e04d11 e-con-full elementor-hidden-tablet elementor-hidden-mobile e-flex e-con e-child\" data-id=\"9e04d11\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-766ac1f elementor-widget elementor-widget-image\" data-id=\"766ac1f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/firstep.mx\/wp-content\/uploads\/2025\/09\/pexels-cottonbro-4100669-683x1024.jpg\" class=\"attachment-large size-large wp-image-647\" alt=\"\" srcset=\"https:\/\/firstep.mx\/wp-content\/uploads\/2025\/09\/pexels-cottonbro-4100669-683x1024.jpg 683w, https:\/\/firstep.mx\/wp-content\/uploads\/2025\/09\/pexels-cottonbro-4100669-200x300.jpg 200w, https:\/\/firstep.mx\/wp-content\/uploads\/2025\/09\/pexels-cottonbro-4100669-768x1152.jpg 768w, https:\/\/firstep.mx\/wp-content\/uploads\/2025\/09\/pexels-cottonbro-4100669-1024x1536.jpg 1024w, https:\/\/firstep.mx\/wp-content\/uploads\/2025\/09\/pexels-cottonbro-4100669-1365x2048.jpg 1365w, https:\/\/firstep.mx\/wp-content\/uploads\/2025\/09\/pexels-cottonbro-4100669-scaled.jpg 1707w\" sizes=\"(max-width: 683px) 100vw, 683px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-9287838 e-con-full e-flex e-con e-parent\" data-id=\"9287838\" data-element_type=\"container\" data-e-type=\"container\" 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